Um, what happened to week 5? Is it really Tuesday already? Needless to say, this week FLEW by.
Monday:
- AM- 1000 meter swim at YMCA
- PM- REST
Tuesday:
- AM- 3 mile run
- PM- REST
Wednesday:
- AM- 1200 meter swim at YMCA
- PM- REST
Thursday:
- AM- 4 mile run
- NOON- 550 meter swim
- PM- 30 minute spin
Friday:
- REST
Saturday:
- AM- 30 mile bike ride at Ft. DeSoto
- PM- Rest
Sunday: